This is what Preethaji and Krishnaji, two transformational leaders are showing us in their amazing book The Four Sacred Secrets, For Love and Prosperity, A Guide to Living in a Beautiful State.
If you are looking to manage anxiety and inner turmoil and desire to develop a state of peace inside that will affect your overall life, then this book is a “must read”. For most people today life is hectic and chaotic. You run from one thing to another without living with awareness. The authors of this book share four sacred secrets that will move you from living in a suffering state to a beautiful state. A suffering state is described as living with stress, tension, anger, fear and frustration. In contrast, a beautiful state is when you are living in harmony, with joy, compassion, connection, vitality and inner peace.
The season of Fall is a time of change and “going inside” to reflect on our life. The high activity of the summer is now behind us, the weather is getting cooler and we are slowing down. This is a good time to quiet down and listen to the inner voice inside. I highly recommend this book if you desire to quiet the inner chatter in your head and instead develop a greater presence to life. When you are in a beautiful state you are in a more powerful state and in the “flow” with life.
The book provides powerful tools, such as meditations and spiritual practices that can be used to create a beautiful state and open the limitless power of the conscious mind. The Soul Sync Practice, which I have started to use daily is a combination of science and the sacred. This practice incorporates meditation, deep breathing and counting with your fingers to activate the vagus nerve which causes our nervous system to “chill out”. When this happens our heart rate slows down, our blood pressure lowers and our digestive tract quiets down. Once in a state like this, we are able to focus and manifest our deepest, heartfelt intentions with ease and grace. Life is no longer a struggle, but much more joyful and fulfilling!