HEALTH & WELLNESS

Ways to Stay Healthy During the Flu Season

Ways to Stay Healthy During the Flu Season

The Fall is here, the leaves are falling and there is a chill in the air…but beware, there are also germs in the air around us! According to the Centers for Disease Control (CDC) flu viruses can circulate throughout the year and the start of the season can vary, but it usually occurs in October. Flu season usually peaks between December and February although the peak for last year’s season continued into March. https://www.cdc.gov/flu/about/season/flu-season.htm